Ep. 56: Why We Actually Lose Our Sh*t as Parents And How to Keep It Together

In this honest episode, Jill dives into the real reasons why even the most loving parents lose their cool. Jill unpacks the psychological and situational factors that often push us over the edge. More importantly, we explore practical, research-backed strategies to help reduce those explosive moments. Whether you're in the thick of toddler tantrums or navigating teen rebellion, this episode offers insight and tools to help you stay calm, connected, and compassionate. Listen to the full episode:

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